Half the battle is knowing that you have it.

What is PCOS ?

PCOS is a common condition that affects 1 in 10 women of reproductive age. If you have PCOS and want to have a baby, there’s good news – it’s possible. Before you start planning for a family, there are some important things you should know and a few tips to help you on your journey to motherhood.

To start, it’s crucial to understand what PCOS is and how it can impact your ability to get pregnant. PCOS is caused by hormone imbalances in your body. These imbalances lead to an excess of testosterone and can disrupt the levels of two important hormones, Follicle Stimulating Hormone (FSH) and Luteinising Hormone (LH). This hormonal imbalance can result in fewer eggs being produced, which can affect your menstrual cycle and fertility.

The exact cause of PCOS is not known, but there are two potential factors:
1) It may be inherited genetically from your mother, and
2) Signals from the brain to the ovaries can also affect hormone production.

Getting pregnant with polycystic ovary syndrome (PCOS) can be challenging, but it’s possible with the right approach. At Mint, we provide comprehensive support for individuals dealing with PCOS, collaborating with highly experienced Dr. Bhairavi Joshi. Our goal is to assist you in gaining a deeper understanding of the condition and its management. Here are some key things to know:

Consult a healthcare provider: If you have PCOS and want to get pregnant, it’s essential to consult a healthcare provider, preferably a reproductive endocrinologist or fertility specialist, who can help you create a personalized plan.

Lifestyle changes:
Maintaining a healthy lifestyle is crucial. Focus on regular exercise, a balanced diet, and weight management as obesity can exacerbate PCOS symptoms and affect fertility.

Your doctor may prescribe medications to regulate your menstrual cycle, induce ovulation, or manage insulin resistance, which is common in PCOS.

Ovulation tracking:
Monitor your ovulation cycle through methods like basal body temperature tracking or ovulation predictor kits to pinpoint the best time for conception.

Fertility treatments:
In some cases, assisted reproductive technologies like intrauterine insemination (IUI) or in vitro fertilization (IVF) may be recommended.

Managing other health conditions:
PCOS is often associated with insulin resistance, and managing it through diet, exercise, and medication can improve your chances of conceiving.

Emotional support:
PCOS and fertility struggles can be emotionally challenging. Seek support from friends, family, or support groups to help cope with stress and anxiety.

Understand that getting pregnant with PCOS may take time, and it’s important to remain patient throughout the process.

Tracking and documenting:
Keep records of your menstrual cycles, ovulation, and any fertility treatments to share with your healthcare provider.

Remember that every individual’s experience with PCOS is unique, so it’s essential to work closely with your healthcare provider to develop a tailored plan for your specific situation.


Polycystic Ovary Syndrome (PCOS) can affect women differently, but common symptoms include acne, weight gain, excess hair growth, hair loss on the scalp, irregular periods, fertility problems, and mental health issues like anxiety or depression.

If you have PCOS and plan to have a baby, you should know about possible pregnancy complications, which can include:

  • Miscarriage or early pregnancy loss.
  • Gestational Diabetes.
  • Preeclampsia (high blood pressure after 20 weeks of pregnancy).
  • High blood pressure during pregnancy.Premature birth (baby born before 37 weeks).
  • C-section delivery due to PCOS-related complications.

At Mint, Dr. Bhairavi Joshi will explain these scenarios in detail, give you information, and answer your queries.

Plan Ahead:

If you have PCOS and want to improve your chances of getting pregnant naturally, there are some lifestyle changes you can make:

If you have PCOS and plan to have a baby, you should know about possible pregnancy complications, which can include:

  • Quit Smoking and Reduce Alcohol: Stop smoking and cut down on alcohol intake.Healthy
  • Diet: Eat a balanced and healthy diet.Regular
  • Exercise: Engage in regular, moderate exercise.
  • Get Enough Sleep: Ensure you get plenty of rest and sleep.
  • Take Care of Your Emotions: Pay attention to your emotional well-being and try to reduce stress.
  • Improve Your Quality of Life: Make changes in your life that promote overall well-being.

At Mint, Dr. Bhairavi Joshi will explain these scenarios in detail, give you information, and answer your queries.

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